Krispy Kreme Donut Calories: This One Splurges Over 500 Calories—Stop Reading!

Fri, 01 May 2026 08:55:21 +0000

Krispy Kreme Donut Calories: This One Splurges Over 500 Calories—Stop Reading?! If you’re a fan of crispy, golden, warm donuts with a glossy sugar glaze, Krispy Kreme is a beloved favorite for many. But if you’re watching your calorie intake, you might want to pause—because some of their most indulgent offerings pack over 500 calories per donut. Yes, you read that right: one single Krispy Kreme donut can push calories well past the recommended daily limit. ### Why Krispy Kreme Donuts Cover So Many Calories Krispy Kreme donuts aren’t just sweet—they’re a fusion of rich dough, thick glaze, and just the right amount of crisp texture. Because of their high sugar and fat content (thanks to butter, oil, and donut batter), each small, bite-sized treat delivers a calorie explosion. For example, the classic Original Glazed and Midnight Crunch donuts clock in at over 500 calories—sometimes up to 550–600 calories each—depending on size and serving.