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Having overweight or obesity increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues. If you are struggling with your weight, you may find.
Having overweight or obesity increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues. If you are struggling with your weight, you may find.
Setting goals to improve your health may help you lower the chances of developing weight-related health problems. How can you tell if you are at a healthy weight? Your body mass index (BMI) can.
How can a healthy eating plan and physical activity help me lose or maintain weight? The key to losing weight is choosing a healthy eating plan that you can maintain over time. Being physically active will.
Understanding the Context
Your health care professional or a specialist in weight loss or healthy eatingsuch as a registered dietitian can help you develop a healthy eating plan tailored to your needs and preferences.
Before taking any medication to treat obesity, talk with your health care professional about the possible risks and benefits. Ask your health care professional if you have medical conditions that could.
Overweight and obesity may increase your risk for developing health problems, such as diabetes, heart disease, stroke, and certain cancers.
Your health care professional may recommend a weight-loss plan tailored to your childs needs or refer you to a weight-management specialist or a registered dietitian.
Key Insights
Many factors can affect your weight, including your genes, eating habits, physical activity, work and family life, and community.
Discover NIDDK-supported information for improving public health, including topics about diabetes, kidney disease, digestive diseases, and more.
Yes, weight management requires ongoing effortsincluding regular physical activity, healthier eating, getting enough sleep, and managing stressand you can start by taking small steps to make healthy.
