Fri, 01 May 2026 03:32:35 +0000

From Chaos to Consistency: Fix Your 3-Month Old’s Sleep Schedule Today! Is your 3-month-old’s sleep schedule driving you crazy? F gums, fosten, and early-morning wake-ups seem unavoidable, turning household calm into constant chaos—until you take control. At 3 months, many babies are on the cusp of developing a predictable, sustainable sleep routine. Turning chaos into consistency starts now—and it’s simpler than you think. ### Why Sleep Consistency Matters for Your Baby Sleep isn’t just about rest; it shapes your baby’s emotional well-being, growth, and cognitive development. A consistent sleep schedule helps regulate your infant’s internal clock, reduces night awakenings, and improves daytime behavior. Chaotic sleep patterns can lead to overtiredness, Frances’ fussiness, and disrupted family routines. Fixing the schedule early sets a foundation for years of better sleep—and happier parenting.