what is catnip

Thu, 30 Apr 2026 02:19:00 +0000

**What is Catnip: Understanding the Herb That’s Gaining Popularity** Curious about what catnip really is—and why it’s been trending in wellness and lifestyle conversations across the U.S.? Catnip, scientifically known as *Nepeta cataria*, is a member of the mint family that has long been recognized for its unique effects, especially on feline behavior. But far beyond cat toys and playful pets, catnip is gaining attention as a natural herb valued for its calming and grounding properties. Known scientifically but widely embraced without medical claims, it’s becoming part of broader discussions around natural wellness, herbal remedies, and mindful self-care. What exactly is catnip? It’s a perennial plant with distinctive triangular leaves and aromatic foliage that releases a subtle, pleasant scent. It thrives in temperate climates and is often grown as an ornamental or herbal plant. While most famously associated with triggering playful, relaxed responses in cats due to a compound called nepetalactone, its impact on humans center on relaxation, focus, and gentle emotional balance—making it increasingly relevant in modern life’s fast pace. ### Why What Is Catnip Is Gaining Attention in the US